Premium performance is an elite fitness facility in Hintonburg that caters to individuals seeking personalized training. Whether looking to reach peak performance, lose weight or simply get back into good health, the Premium Performance team can tailor a training program and general health regime to help individuals reach their goals. The training centre is modern and well-equipped with all the tools needed to get healthy and strong.

David Fontaine, co-founder and head strength and conditioning coach, is a highly accredited professional strength trainer with 10 years of experience. David has volunteered his services to Club MSM over the past two years by creating the dryland training programs and showing our coaches how to execute the training. David and his team are also currently training a large number of Club MSM parents.

Tina McInnes, the mother of three racers on the Club MSM team, is also a trainer and nutrition coach at Premium Performance. As a retired medical physician, Tina brings a unique and highly energic approach to the team at Premium Performance.

Club MSM is fortunate to have David and Tina provide the training for our racers and we thank them for their time and efforts.

For parents and U14-U18 racers, looking to take the next step in their strength training, whether it is to improve their skiing, mountain biking, tennis or whatever their passion, please contact David or Tina to discuss a personalize training and nutritional plan.

Premium Performance
1065 Wellington West Street
Suite, 102
Ottawa, ON K1Y 2Y2
1 (613) 722-2272